Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/5/22 @ 10:37 PM
354kj
80rpm
43%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 1:31 PM
287kj
90rpm
36%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 1/29/22 @ 4:36 PM
633kj
84rpm
43%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 5/19/21 @ 7:21 PM
367kj
86rpm
40%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 9:40 PM
392kj
85rpm
43%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 1/31/22 @ 10:0 PM
412kj
84rpm
42%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 5/8/21 @ 3:15 PM
314kj
80rpm
41%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 5/24/21 @ 8:26 PM
214kj
91rpm
37%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 10:4 PM
284kj
93rpm
36%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 12/19/20 @ 4:30 PM
393kj
86rpm
38%
17mph
Workouts
354
kj
Wednesday 1/5/22
287
kj
Monday 2/8/21
633
kj
Saturday 1/29/22
392
kj
Monday 3/14/22
314
kj
Saturday 5/8/21
214
kj
Monday 5/24/21
284
kj
Monday 3/8/21
393
kj
Saturday 12/19/20