Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 10:18 PM
260kj
83rpm
38%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 8:16 PM
258kj
85rpm
36%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 6/30/20 @ 4:58 PM
349kj
84rpm
37%
16mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Wednesday 5/10/23 @ 6:27 PM
126kj
81rpm
31%
13mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Saturday 4/15/23 @ 10:52 PM
186kj
84rpm
31%
14mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 2/7/21 @ 5:8 PM
338kj
85rpm
36%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 2/9/21 @ 8:9 PM
132kj
85rpm
32%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 5:58 PM
272kj
83rpm
35%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 3/14/21 @ 4:22 PM
267kj
86rpm
36%
16mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Sunday 12/20/20 @ 3:44 PM
347kj
82rpm
37%
16mph
Workouts
260
kj
Wednesday 1/20/21
258
kj
Wednesday 2/10/21
186
kj
Saturday 4/15/23
338
kj
Sunday 2/7/21
132
kj
Tuesday 2/9/21
267
kj
Sunday 3/14/21
347
kj
Sunday 12/20/20