Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 1/28/22 @ 6:34 PM
659kj
90rpm
41%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 5/4/20 @ 5:4 PM
433kj
89rpm
41%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 10/29/19 @ 2:59 PM
304kj
91rpm
44%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 9/2/20 @ 6:59 PM
504kj
91rpm
45%
21mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 7:25 PM
464kj
80rpm
47%
20mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 12/17/20 @ 10:23 PM
460kj
91rpm
44%
20mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Wednesday 6/9/21 @ 5:53 PM
143kj
73rpm
36%
14mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 3/4/21 @ 9:59 PM
246kj
92rpm
43%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 8:17 PM
649kj
83rpm
47%
20mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 6:20 PM
360kj
88rpm
48%
21mph
Workouts
659
kj
Friday 1/28/22
304
kj
Tuesday 10/29/19
464
kj
Tuesday 9/15/20
460
kj
Thursday 12/17/20
143
kj
Wednesday 6/9/21
246
kj
Thursday 3/4/21