Shake and Bake
VS
Workouts
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 2/4/22 @ 2:25 PM
277kj
75rpm
48%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Wednesday 3/31/21 @ 1:28 PM
383kj
78rpm
45%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 3/4/21 @ 9:59 PM
257kj
85rpm
43%
19mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Saturday 6/13/20 @ 1:40 PM
167kj
73rpm
47%
19mph
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Wednesday 1/15/20 @ 3:26 PM
244kj
70rpm
49%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 12/13/19 @ 2:19 PM
83kj
74rpm
40%
16mph
Sunday 12/31/17 @ 1:26 PM
✅
659kj
87rpm
53%
23mph
Sunday 12/31/17 @ 1:30 PM
400kj
78rpm
46%
19mph
Tuesday 9/12/17 @ 1:22 PM
✅
720kj
76rpm
60%
24mph
Tuesday 9/12/17 @ 1:29 PM
350kj
80rpm
43%
18mph
Friday 6/2/17 @ 11:54 AM
✅
623kj
83rpm
54%
23mph
Friday 6/2/17 @ 11:57 AM
395kj
73rpm
49%
19mph
Monday 1/30/17 @ 11:59 AM
✅
590kj
95rpm
47%
22mph
Wednesday 2/8/17 @ 3:11 PM
391kj
90rpm
42%
19mph
angieverb
298
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
0
Workouts
383
kj
Wednesday 3/31/21
257
kj
Thursday 3/4/21
83
kj
Friday 12/13/19