Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 3/1/21 @ 4:16 PM
220kj
81rpm
34%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Thursday 7/5/18 @ 9:11 PM
150kj
64rpm
36%
12mph
Monday 6/18/18 @ 3:26 PM
✅
464kj
94rpm
51%
24mph
Wednesday 6/20/18 @ 9:9 PM
101kj
54rpm
41%
12mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Wednesday 2/28/18 @ 10:38 PM
127kj
73rpm
37%
14mph
Workouts
223
kj
Wednesday 2/10/21
286
kj
Sunday 2/14/21
142
kj
Thursday 2/25/21
101
kj
Wednesday 6/20/18