Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 1/17/21 @ 9:38 PM
341kj
68rpm
47%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 5/20/21 @ 9:48 AM
402kj
70rpm
48%
18mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 2/5/23 @ 4:25 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/7/20 @ 11:33 PM
382kj
68rpm
50%
18mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Monday 6/17/19 @ 11:42 PM
228kj
69rpm
48%
18mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Wednesday 1/30/19 @ 1:6 AM
96kj
71rpm
38%
14mph
Thursday 7/26/18 @ 3:13 PM
✅
672kj
91rpm
51%
23mph
Sunday 7/22/18 @ 9:54 PM
502kj
65rpm
58%
21mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Thursday 12/28/17 @ 11:32 PM
133kj
82rpm
40%
17mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Wednesday 4/4/18 @ 11:11 PM
262kj
74rpm
48%
19mph
Monday 12/11/17 @ 4:25 PM
✅
439kj
87rpm
52%
23mph
Saturday 12/16/17 @ 4:35 PM
206kj
75rpm
42%
16mph
Workouts
341
kj
Sunday 1/17/21
133
kj
Thursday 12/28/17
206
kj
Saturday 12/16/17