Shake and Bake
Workouts
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Tuesday 1/5/21 @ 12:49 PM
89kj
68rpm
44%
16mph
Wednesday 9/23/20 @ 1:31 PM
✅
309kj
88rpm
53%
24mph
Sunday 9/20/20 @ 1:44 AM
129kj
68rpm
46%
17mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Sunday 4/5/20 @ 6:7 PM
137kj
54rpm
56%
17mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Thursday 3/19/20 @ 10:55 AM
133kj
62rpm
50%
17mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Monday 2/17/20 @ 1:10 PM
103kj
73rpm
39%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 10:12 PM
153kj
68rpm
41%
15mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Thursday 1/9/20 @ 1:15 PM
44kj
74rpm
36%
14mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Thursday 12/26/19 @ 10:50 PM
132kj
84rpm
32%
14mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Monday 12/16/19 @ 12:3 PM
63kj
58rpm
46%
15mph
Friday 10/25/19 @ 11:30 AM
✅
305kj
86rpm
54%
23mph
Monday 11/18/19 @ 12:40 PM
67kj
70rpm
32%
12mph
Workouts
132
kj
Thursday 12/26/19
63
kj
Monday 12/16/19