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Shake and Bake
angieverb
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Workouts
Next Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721
kj
90
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 2:3 AM
128
kj
81
rpm
27
%
12
mph
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/28/23 @ 9:48 PM
173
kj
91
rpm
27
%
13
mph
Monday 11/13/23 @ 11:13 AM
✅
674
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/10/23 @ 2:13 AM
145
kj
84
rpm
27
%
12
mph
Friday 10/6/23 @ 10:21 AM
✅
727
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 6:20 PM
130
kj
91
rpm
25
%
12
mph
Wednesday 12/1/21 @ 11:52 AM
✅
698
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 2:13 AM
133
kj
82
rpm
27
%
12
mph
Monday 11/8/21 @ 10:51 AM
✅
718
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 3:12 AM
167
kj
87
rpm
29
%
13
mph
Sunday 10/25/20 @ 10:58 AM
✅
938
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/10/21 @ 7:9 PM
247
kj
93
rpm
29
%
14
mph
Saturday 8/7/21 @ 10:2 AM
✅
482
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 9:56 PM
106
kj
93
rpm
27
%
13
mph
Thursday 5/20/21 @ 10:37 AM
✅
464
kj
87
rpm
53
%
24
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Monday 7/12/21 @ 10:5 PM
116
kj
97
rpm
27
%
13
mph
Thursday 3/12/20 @ 9:57 AM
✅
727
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 8:37 PM
166
kj
88
rpm
29
%
13
mph
Next Workouts
angieverb
200 🔥
Beat blingmom13
VS
blingmom13
#checkyourprivilege
0
Beat angieverb
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
721
kj
Saturday 2/8/20
128
kj
Saturday 1/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
719
kj
Monday 1/31/22
173
kj
Tuesday 11/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
674
kj
Monday 11/13/23
145
kj
Friday 11/10/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
727
kj
Friday 10/6/23
130
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
698
kj
Wednesday 12/1/21
133
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Monday 11/8/21
167
kj
Friday 3/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
938
kj
Sunday 10/25/20
247
kj
Friday 9/10/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
482
kj
Saturday 8/7/21
106
kj
Monday 8/2/21
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
464
kj
Thursday 5/20/21
116
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Thursday 3/12/20
166
kj
Sunday 3/7/21
Next Workouts