Shake and Bake
Workouts
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Friday 4/5/19 @ 11:56 PM
425kj
79rpm
41%
17mph
Monday 5/20/19 @ 10:55 AM
✅
483kj
92rpm
52%
24mph
Sunday 5/19/19 @ 11:3 PM
187kj
71rpm
42%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/25/19 @ 5:16 PM
292kj
71rpm
41%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Tuesday 3/19/19 @ 5:29 AM
291kj
83rpm
38%
16mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 11/27/18 @ 5:39 PM
294kj
76rpm
40%
16mph
Thursday 7/26/18 @ 3:13 PM
✅
672kj
91rpm
51%
23mph
Tuesday 8/21/18 @ 4:43 AM
299kj
75rpm
42%
17mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Saturday 4/28/18 @ 11:37 PM
274kj
86rpm
36%
16mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Thursday 4/5/18 @ 11:45 PM
192kj
73rpm
42%
16mph
Workouts
425
kj
Friday 4/5/19
294
kj
Tuesday 11/27/18
274
kj
Saturday 4/28/18