Shake and Bake
Workouts
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Tuesday 12/29/20 @ 5:36 PM
53kj
71rpm
40%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Wednesday 2/21/18 @ 1:33 AM
231kj
68rpm
48%
18mph
Sunday 10/8/17 @ 2:30 PM
✅
445kj
77rpm
58%
23mph
Tuesday 8/15/17 @ 4:30 PM
77kj
63rpm
30%
10mph
Tuesday 10/3/17 @ 1:27 PM
✅
643kj
80rpm
55%
23mph
Tuesday 10/3/17 @ 1:24 PM
426kj
82rpm
46%
19mph
Tuesday 9/12/17 @ 1:22 PM
✅
720kj
76rpm
60%
24mph
Tuesday 9/12/17 @ 1:24 PM
211kj
64rpm
39%
13mph
Tuesday 7/18/17 @ 1:24 PM
✅
786kj
79rpm
61%
25mph
Tuesday 7/18/17 @ 1:25 PM
350kj
77rpm
45%
18mph
Monday 6/5/17 @ 11:56 AM
✅
631kj
80rpm
56%
23mph
Thursday 6/8/17 @ 1:1 AM
14kj
61rpm
25%
9mph
Monday 5/1/17 @ 1:25 PM
✅
615kj
86rpm
52%
22mph
Monday 5/1/17 @ 1:23 PM
226kj
71rpm
39%
15mph
Wednesday 4/26/17 @ 1:28 PM
✅
653kj
89rpm
52%
23mph
Wednesday 4/26/17 @ 1:25 PM
236kj
71rpm
40%
15mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Sunday 3/19/17 @ 2:25 PM
409kj
72rpm
45%
17mph
Workouts
236
kj
Wednesday 4/26/17