Shake and Bake

Workouts

Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
60 min Power Zone Ride
Matt Wilpers
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/21/19 @ 10:18 AM
286kj
79rpm
40%
17mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
15 min 90s Ride
Cody Rigsby
Friday 11/5/21 @ 5:13 PM
88kj
79rpm
39%
16mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Tuesday 8/3/21 @ 2:50 PM
104kj
81rpm
40%
17mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/19/20 @ 6:46 PM
54kj
82rpm
36%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Friday 1/25/19 @ 2:53 PM
✅
316kj
94rpm
51%
24mph
20 min 80s Ride
Hannah Corbin
Saturday 1/26/19 @ 2:55 PM
80kj
77rpm
33%
13mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 973 kj
Saturday 5/22/21
431 kj
Sunday 9/1/19
60 min Power Zone Ride
Matt Wilpers
✅ 987 kj
Tuesday 3/17/20
395 kj
Thursday 9/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 743 kj
Thursday 5/23/19
286 kj
Wednesday 8/21/19
15 min 90s Ride
Cody Rigsby
✅ 243 kj
Saturday 7/24/21
88 kj
Friday 11/5/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
✅ 238 kj
Saturday 7/3/21
104 kj
Tuesday 8/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 454 kj
Thursday 1/14/21
152 kj
Monday 2/1/21
10 min Low Impact Ride
Alex Toussaint
✅ 164 kj
Wednesday 9/30/20
54 kj
Sunday 1/19/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 480 kj
Friday 1/17/20
184 kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
✅ 486 kj
Monday 1/6/20
171 kj
Sunday 1/5/20
20 min 80s Ride
Hannah Corbin
✅ 316 kj
Friday 1/25/19
80 kj
Saturday 1/26/19