Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/11/20 @ 1:47 PM
282kj
85rpm
38%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 5:21 PM
171kj
81rpm
37%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 5/4/20 @ 2:3 PM
303kj
90rpm
36%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 4/19/20 @ 3:34 PM
193kj
81rpm
40%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 3/26/20 @ 11:32 PM
293kj
78rpm
41%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 11/18/19 @ 1:43 PM
171kj
79rpm
39%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 4/9/20 @ 7:31 PM
190kj
82rpm
40%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 6/9/20 @ 12:26 AM
308kj
87rpm
38%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 8:43 PM
301kj
82rpm
40%
17mph
Thursday 2/2/17 @ 3:48 PM
✅
400kj
94rpm
48%
22mph
Sunday 11/17/19 @ 7:41 PM
196kj
83rpm
40%
17mph
Workouts
282
kj
Tuesday 2/11/20
193
kj
Sunday 4/19/20
190
kj
Thursday 4/9/20