Shake and Bake
Workouts
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 6/11/19 @ 10:21 AM
483kj
92rpm
58%
20mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 4/7/19 @ 1:16 PM
648kj
94rpm
56%
20mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Thursday 10/19/17 @ 10:25 AM
491kj
97rpm
54%
20mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 3/15/19 @ 9:58 AM
477kj
96rpm
55%
20mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Monday 3/11/19 @ 10:34 AM
516kj
94rpm
58%
21mph
Sunday 1/27/19 @ 11:24 AM
✅
728kj
95rpm
51%
24mph
Tuesday 5/23/17 @ 10:17 AM
472kj
95rpm
55%
20mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Monday 3/26/18 @ 10:23 AM
446kj
92rpm
56%
20mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Monday 11/5/18 @ 11:21 AM
493kj
92rpm
60%
21mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Wednesday 8/8/18 @ 10:15 AM
621kj
90rpm
59%
20mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Saturday 9/9/17 @ 4:41 PM
499kj
88rpm
41%
18mph
Workouts
483
kj
Tuesday 6/11/19
648
kj
Sunday 4/7/19
446
kj
Monday 3/26/18
621
kj
Wednesday 8/8/18
499
kj
Saturday 9/9/17