Shake and Bake
Workouts
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 10/18/18 @ 9:54 PM
390kj
71rpm
49%
19mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Thursday 11/29/18 @ 5:58 PM
311kj
61rpm
49%
17mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 11/3/18 @ 4:44 PM
431kj
63rpm
49%
17mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Thursday 11/1/18 @ 9:57 AM
342kj
65rpm
49%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Saturday 9/1/18 @ 12:48 PM
323kj
68rpm
45%
17mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Saturday 8/25/18 @ 12:51 AM
451kj
71rpm
46%
18mph
Tuesday 9/20/16 @ 3:30 PM
✅
382kj
87rpm
50%
22mph
Friday 9/30/16 @ 1:7 PM
140kj
58rpm
44%
14mph
Workouts
211
kj
Friday 9/18/20
329
kj
Monday 6/17/19
311
kj
Thursday 11/29/18
431
kj
Saturday 11/3/18
451
kj
Saturday 8/25/18