Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 1/22/22 @ 5:47 PM
738kj
79rpm
47%
20mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Saturday 7/15/23 @ 1:58 PM
370kj
86rpm
42%
18mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Saturday 2/18/23 @ 6:12 PM
283kj
84rpm
42%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/26/19 @ 2:38 PM
435kj
85rpm
44%
19mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Saturday 6/1/19 @ 1:51 PM
415kj
85rpm
44%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Sunday 11/29/20 @ 6:26 PM
433kj
86rpm
44%
19mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Monday 11/25/19 @ 1:42 PM
273kj
86rpm
40%
18mph
Friday 2/1/19 @ 3:25 PM
✅
490kj
91rpm
53%
24mph
Sunday 2/3/19 @ 10:1 PM
268kj
78rpm
45%
18mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Sunday 8/5/18 @ 2:36 PM
507kj
84rpm
43%
19mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Sunday 10/1/17 @ 4:17 PM
511kj
86rpm
43%
19mph
Workouts
738
kj
Saturday 1/22/22
370
kj
Saturday 7/15/23
415
kj
Saturday 6/1/19
433
kj
Sunday 11/29/20
507
kj
Sunday 8/5/18
511
kj
Sunday 10/1/17