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Shake and Bake
angieverb
17 π₯
Beat amithereyet72
VS
amithereyet72
Arkansas
0
Beat angieverb
Workouts
Next Workouts
Monday 4/19/21 @ 10:0 AM
β
695
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 12:15 AM
167
kj
68
rpm
35
%
13
mph
Saturday 2/26/22 @ 11:58 AM
β
740
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 1:56 PM
170
kj
58
rpm
39
%
13
mph
Sunday 2/7/21 @ 11:23 AM
β
697
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/24/21 @ 3:37 AM
146
kj
54
rpm
45
%
12
mph
Friday 10/15/21 @ 10:11 AM
β
714
kj
89
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 2:1 AM
162
kj
77
rpm
31
%
13
mph
Saturday 1/30/21 @ 12:55 PM
β
935
kj
88
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:13 PM
206
kj
82
rpm
29
%
13
mph
Sunday 5/9/21 @ 1:30 PM
β
1188
kj
88
rpm
54
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 3:28 AM
268
kj
57
rpm
40
%
13
mph
Monday 3/23/20 @ 10:51 AM
β
730
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 4:4 PM
151
kj
73
rpm
32
%
12
mph
Sunday 11/1/20 @ 12:26 PM
β
234
kj
90
rpm
52
%
24
mph
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
Wednesday 7/28/21 @ 2:44 AM
69
kj
63
rpm
42
%
14
mph
Friday 1/31/20 @ 2:36 PM
β
320
kj
91
rpm
52
%
24
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 5:58 PM
86
kj
75
rpm
34
%
14
mph
Tuesday 4/14/20 @ 11:35 AM
β
247
kj
89
rpm
54
%
24
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 1:9 AM
67
kj
68
rpm
38
%
14
mph
Next Workouts
angieverb
17 π₯
Beat amithereyet72
VS
amithereyet72
Arkansas
0
Beat angieverb
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
695
kj
Monday 4/19/21
167
kj
Wednesday 4/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
740
kj
Saturday 2/26/22
170
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
697
kj
Sunday 2/7/21
146
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
714
kj
Friday 10/15/21
162
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
935
kj
Saturday 1/30/21
206
kj
Saturday 4/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1188
kj
Sunday 5/9/21
268
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
730
kj
Monday 3/23/20
151
kj
Sunday 5/16/21
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
234
kj
Sunday 11/1/20
69
kj
Wednesday 7/28/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
320
kj
Friday 1/31/20
86
kj
Wednesday 3/3/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
247
kj
Tuesday 4/14/20
67
kj
Tuesday 3/2/21
Next Workouts