Shake and Bake

Workouts

Wednesday 3/25/20 @ 10:56 AM
βœ…
753kj
91rpm
53%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/3/20 @ 11:5 PM
356kj
78rpm
44%
18mph
Friday 8/18/23 @ 10:28 AM
βœ…
445kj
87rpm
52%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/22/23 @ 1:14 PM
224kj
77rpm
44%
18mph
Tuesday 11/29/22 @ 11:12 AM
βœ…
470kj
86rpm
53%
24mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/11/22 @ 10:55 AM
234kj
76rpm
45%
18mph
Saturday 9/11/21 @ 10:7 AM
βœ…
464kj
89rpm
52%
23mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 6/8/21 @ 10:19 AM
188kj
87rpm
37%
16mph
Wednesday 8/25/21 @ 11:0 AM
βœ…
731kj
88rpm
54%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/18/21 @ 10:18 AM
310kj
89rpm
37%
17mph
Monday 3/23/20 @ 10:51 AM
βœ…
730kj
91rpm
52%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/28/20 @ 3:43 PM
312kj
85rpm
39%
17mph
Thursday 1/14/21 @ 2:30 PM
βœ…
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 3/22/21 @ 10:59 AM
187kj
76rpm
41%
16mph
Saturday 3/7/20 @ 10:53 AM
βœ…
730kj
90rpm
53%
24mph
45 min Power Zone Ride
Denis Morton
Saturday 3/7/20 @ 11:57 AM
305kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 10:8 AM
βœ…
755kj
91rpm
53%
24mph
45 min Power Zone Ride
Denis Morton
Saturday 10/26/19 @ 12:4 PM
308kj
77rpm
42%
17mph
Monday 1/6/20 @ 2:36 PM
βœ…
486kj
89rpm
53%
24mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 7:25 PM
196kj
82rpm
40%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 753 kj
Wednesday 3/25/20
356 kj
Monday 2/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 445 kj
Friday 8/18/23
224 kj
Saturday 4/22/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
βœ… 470 kj
Tuesday 11/29/22
234 kj
Monday 4/11/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 464 kj
Saturday 9/11/21
188 kj
Tuesday 6/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 731 kj
Wednesday 8/25/21
310 kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 730 kj
Monday 3/23/20
312 kj
Friday 2/28/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 454 kj
Thursday 1/14/21
187 kj
Monday 3/22/21
45 min Power Zone Ride
Denis Morton
βœ… 730 kj
Saturday 3/7/20
305 kj
Saturday 3/7/20
45 min Power Zone Ride
Denis Morton
βœ… 755 kj
Wednesday 4/8/20
308 kj
Saturday 10/26/19
30 min Weezer Ride
Denis Morton
βœ… 486 kj
Monday 1/6/20
196 kj
Friday 1/3/20