Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 1/29/22 @ 4:28 PM
633kj
80rpm
44%
19mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Friday 11/17/23 @ 1:21 PM
236kj
81rpm
34%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 5/5/20 @ 4:51 PM
373kj
87rpm
41%
18mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Friday 11/18/22 @ 1:41 PM
111kj
74rpm
33%
13mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 8/10/21 @ 1:12 AM
205kj
85rpm
39%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 5/11/21 @ 12:29 AM
374kj
86rpm
42%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 4/1/21 @ 11:58 AM
224kj
83rpm
41%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Workouts
633
kj
Saturday 1/29/22
111
kj
Friday 11/18/22
310
kj
Friday 1/29/21
205
kj
Tuesday 8/10/21
374
kj
Tuesday 5/11/21
224
kj
Thursday 4/1/21
349
kj
Monday 3/15/21