Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/10/20 @ 8:45 PM
357kj
85rpm
42%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 5/4/20 @ 8:1 PM
357kj
82rpm
41%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 7:42 PM
241kj
70rpm
39%
15mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Friday 6/25/21 @ 5:45 PM
89kj
76rpm
40%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 4/7/20 @ 7:30 PM
389kj
86rpm
43%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 8:26 PM
258kj
73rpm
48%
18mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Thursday 2/13/20 @ 7:58 PM
251kj
82rpm
43%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 12/6/19 @ 7:35 PM
135kj
67rpm
52%
19mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Wednesday 2/6/19 @ 10:48 PM
86kj
77rpm
35%
14mph
Friday 1/25/19 @ 2:53 PM
✅
316kj
94rpm
51%
24mph
Friday 1/25/19 @ 5:40 PM
69kj
72rpm
33%
12mph
Workouts
357
kj
Monday 2/10/20
135
kj
Friday 12/6/19