Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 10/16/21 @ 11:27 AM
903kj
102rpm
42%
21mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 4/4/21 @ 2:49 PM
275kj
102rpm
38%
19mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Wednesday 4/14/21 @ 11:39 AM
412kj
103rpm
38%
19mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Saturday 11/13/21 @ 12:55 PM
796kj
102rpm
44%
22mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 2/20/21 @ 3:53 PM
421kj
96rpm
40%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Friday 4/30/21 @ 11:9 AM
440kj
106rpm
38%
20mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 6/3/21 @ 11:4 AM
476kj
102rpm
39%
20mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Sunday 5/23/21 @ 3:22 PM
323kj
105rpm
40%
21mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Tuesday 3/9/21 @ 12:26 PM
545kj
95rpm
40%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Workouts
903
kj
Saturday 10/16/21
275
kj
Sunday 4/4/21
412
kj
Wednesday 4/14/21
421
kj
Saturday 2/20/21
440
kj
Friday 4/30/21
476
kj
Thursday 6/3/21
323
kj
Sunday 5/23/21
545
kj
Tuesday 3/9/21