Shake and Bake
Workouts
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Saturday 10/7/23 @ 11:19 PM
126kj
84rpm
32%
14mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 10/16/21 @ 6:29 PM
376kj
72rpm
38%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 9:57 PM
301kj
57rpm
36%
11mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 9/14/20 @ 9:27 PM
247kj
86rpm
37%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 2:20 PM
279kj
82rpm
39%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 5:33 PM
287kj
78rpm
40%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Wednesday 6/9/21 @ 4:45 PM
268kj
76rpm
39%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/25/19 @ 2:11 PM
231kj
76rpm
36%
15mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Sunday 11/4/18 @ 1:47 PM
231kj
84rpm
34%
15mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Saturday 7/28/18 @ 4:43 PM
318kj
80rpm
37%
15mph
Workouts
126
kj
Saturday 10/7/23
376
kj
Saturday 10/16/21
247
kj
Monday 9/14/20
279
kj
Wednesday 12/16/20
287
kj
Wednesday 5/5/21
268
kj
Wednesday 6/9/21
318
kj
Saturday 7/28/18