Shake and Bake
Workouts
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Sunday 1/19/20 @ 8:45 PM
504kj
87rpm
48%
21mph
Monday 9/3/18 @ 3:40 PM
✅
707kj
94rpm
51%
24mph
Monday 9/3/18 @ 3:46 PM
548kj
85rpm
50%
22mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Saturday 9/9/17 @ 4:45 PM
762kj
90rpm
48%
22mph
Wednesday 2/7/18 @ 1:36 PM
✅
918kj
93rpm
51%
23mph
Sunday 11/13/16 @ 5:45 PM
901kj
86rpm
54%
23mph
Friday 6/2/17 @ 11:54 AM
✅
623kj
83rpm
54%
23mph
Saturday 6/3/17 @ 1:3 PM
141kj
85rpm
41%
18mph
Tuesday 5/2/17 @ 2:26 PM
✅
644kj
91rpm
51%
23mph
Tuesday 5/2/17 @ 2:30 PM
215kj
88rpm
44%
20mph
Monday 4/3/17 @ 1:29 PM
✅
626kj
82rpm
54%
22mph
Monday 4/3/17 @ 1:36 PM
522kj
87rpm
51%
22mph
Wednesday 3/8/17 @ 12:43 PM
✅
582kj
92rpm
48%
22mph
Wednesday 1/4/17 @ 9:43 PM
255kj
90rpm
44%
20mph
Saturday 10/22/16 @ 1:38 PM
464kj
82rpm
51%
22mph
Saturday 10/22/16 @ 1:33 PM
✅
607kj
93rpm
50%
23mph
Tuesday 9/20/16 @ 3:30 PM
✅
382kj
87rpm
50%
22mph
Sunday 10/2/16 @ 11:44 PM
322kj
92rpm
43%
20mph
Workouts
504
kj
Sunday 1/19/20
762
kj
Saturday 9/9/17
464
kj
Saturday 10/22/16