Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 2/6/20 @ 12:57 PM
327kj
76rpm
43%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 10/30/19 @ 9:48 AM
224kj
84rpm
40%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 10:39 PM
336kj
84rpm
38%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 1/28/21 @ 11:11 PM
295kj
75rpm
41%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 3/11/21 @ 9:10 PM
301kj
82rpm
39%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 1/14/20 @ 10:57 AM
218kj
77rpm
43%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 6/17/19 @ 9:24 AM
452kj
78rpm
43%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 4/18/19 @ 9:42 AM
341kj
84rpm
41%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/25/19 @ 9:22 AM
331kj
81rpm
40%
17mph
Workouts
327
kj
Thursday 2/6/20
224
kj
Wednesday 10/30/19
295
kj
Thursday 1/28/21
301
kj
Thursday 3/11/21
452
kj
Monday 6/17/19