Shake and Bake
Workouts
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Wednesday 4/15/20 @ 10:31 PM
241kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 5/1/20 @ 2:1 PM
100kj
93rpm
37%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 1:26 AM
212kj
87rpm
39%
17mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Monday 12/16/19 @ 12:1 PM
87kj
74rpm
39%
16mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Friday 9/14/18 @ 2:44 PM
215kj
86rpm
39%
17mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Tuesday 12/12/17 @ 1:47 PM
152kj
85rpm
41%
18mph
Tuesday 10/3/17 @ 1:27 PM
✅
643kj
80rpm
55%
23mph
Tuesday 10/3/17 @ 1:32 PM
303kj
83rpm
39%
17mph
Tuesday 9/12/17 @ 1:22 PM
✅
720kj
76rpm
60%
24mph
Tuesday 9/12/17 @ 5:51 PM
225kj
72rpm
38%
15mph
Tuesday 7/18/17 @ 1:24 PM
✅
786kj
79rpm
61%
25mph
Tuesday 7/18/17 @ 1:30 PM
296kj
80rpm
41%
17mph
Sunday 5/14/17 @ 1:28 PM
✅
612kj
82rpm
54%
22mph
Sunday 5/14/17 @ 1:28 PM
280kj
77rpm
40%
16mph
Workouts
87
kj
Monday 12/16/19