Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 1/30/22 @ 10:56 PM
793kj
93rpm
43%
20mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 2/5/23 @ 6:54 PM
550kj
92rpm
46%
22mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Friday 11/6/20 @ 4:43 PM
171kj
86rpm
41%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Saturday 2/25/23 @ 5:17 PM
579kj
95rpm
46%
22mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 1:38 AM
403kj
92rpm
41%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 8/6/21 @ 3:52 PM
317kj
96rpm
42%
20mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 5/4/21 @ 12:35 AM
447kj
93rpm
42%
20mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 4/29/21 @ 3:19 PM
265kj
91rpm
41%
19mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 3/15/21 @ 8:55 PM
436kj
88rpm
44%
20mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Sunday 7/19/20 @ 3:45 PM
190kj
88rpm
43%
19mph
Workouts
793
kj
Sunday 1/30/22
579
kj
Saturday 2/25/23
403
kj
Wednesday 12/16/20
317
kj
Friday 8/6/21
447
kj
Tuesday 5/4/21
265
kj
Thursday 4/29/21
436
kj
Monday 3/15/21