Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 1/21/21 @ 10:27 PM
146kj
73rpm
31%
12mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 5/7/20 @ 9:4 PM
164kj
75rpm
29%
12mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 4/6/20 @ 4:37 PM
97kj
84rpm
28%
12mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Saturday 6/1/19 @ 6:38 PM
115kj
78rpm
26%
11mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 1/31/21 @ 7:3 PM
146kj
82rpm
28%
12mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 11/15/21 @ 3:31 PM
241kj
0rpm
0%
0mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 8:44 PM
214kj
76rpm
29%
12mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 8:45 PM
121kj
69rpm
36%
13mph
Workouts
146
kj
Thursday 1/21/21
97
kj
Monday 4/6/20
115
kj
Saturday 6/1/19
146
kj
Sunday 1/31/21
241
kj
Monday 11/15/21