Shake and Bake

Workouts

Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 10/16/23 @ 4:32 PM
201kj
79rpm
41%
17mph

Workouts

30 min Power Zone Endurance Country Ride
Matt Wilpers
✅ 448 kj
Monday 8/1/22
201 kj
Monday 10/16/23