Shake and Bake

Workouts

Monday 8/22/22 @ 10:26 PM
✅
129kj
73rpm
36%
14mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:21 AM
✅
125kj
70rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 11:28 PM
✅
128kj
78rpm
34%
14mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:22 PM
✅
122kj
72rpm
36%
13mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 9:13 AM
✅
110kj
72rpm
34%
13mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 2:50 PM
✅
120kj
70rpm
35%
13mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:34 PM
✅
95kj
66rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 8:19 PM
✅
107kj
73rpm
33%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:35 PM
✅
101kj
72rpm
32%
12mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Thursday 4/16/20 @ 11:4 PM
✅
69kj
73rpm
33%
12mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph

Workouts

30 min AFO Ride: Maroon 5
Cody Rigsby
✅ 129 kj
Monday 8/22/22
kj
Friday 8/19/22
30 min Lady Gaga Ride
Cody Rigsby
✅ 125 kj
Friday 1/17/20
kj
Sunday 4/4/21
30 min The Weeknd Ride
Jess King
✅ 128 kj
Wednesday 8/26/20
kj
Thursday 8/27/20
30 min Prince Ride
Ally & Emma
✅ 122 kj
Wednesday 8/12/20
kj
Thursday 8/13/20
30 min 90s Ride
Cody Rigsby
✅ 110 kj
Tuesday 8/11/20
kj
Sunday 8/9/20
30 min Intervals Ride
Irène Scholz
✅ 120 kj
Sunday 5/31/20
kj
Monday 1/20/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 95 kj
Sunday 4/19/20
kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
✅ 107 kj
Tuesday 4/28/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 101 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
✅ 69 kj
Thursday 4/16/20
kj
Thursday 4/16/20