Shake and Bake
Workouts
Monday 1/17/22 @ 10:51 PM
✅
194kj
77rpm
41%
16mph
Monday 1/24/22 @ 1:9 PM
143kj
58rpm
40%
12mph
Monday 1/17/22 @ 11:26 PM
27kj
54rpm
35%
10mph
Tuesday 1/11/22 @ 1:16 AM
✅
61kj
80rpm
38%
16mph
Thursday 11/11/21 @ 12:47 AM
103kj
82rpm
36%
15mph
Saturday 10/23/21 @ 4:39 PM
✅
103kj
75rpm
38%
14mph
Wednesday 6/2/21 @ 1:11 AM
134kj
73rpm
42%
16mph
Saturday 4/24/21 @ 1:31 PM
✅
156kj
72rpm
46%
17mph
Sunday 3/21/21 @ 9:48 PM
✅
228kj
79rpm
43%
18mph
Sunday 3/21/21 @ 1:18 PM
191kj
72rpm
42%
15mph
Monday 1/4/21 @ 11:51 AM
✅
177kj
78rpm
39%
16mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
Tuesday 12/8/20 @ 1:53 PM
✅
112kj
59rpm
46%
14mph
Wednesday 4/15/20 @ 11:20 PM
✅
199kj
79rpm
40%
16mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Monday 12/3/18 @ 12:19 AM
341kj
72rpm
46%
18mph
Sunday 12/2/18 @ 4:17 PM
✅
410kj
0rpm
0%
0mph
Thursday 5/17/18 @ 12:35 AM
✅
164kj
79rpm
37%
15mph
Wednesday 5/9/18 @ 11:0 PM
kj
rpm
%
0mph
Workouts
172
kj
Saturday 1/2/21
159
kj
Monday 3/16/20