Shake and Bake
Workouts
Tuesday 4/26/22 @ 12:23 AM
✅
168kj
62rpm
53%
18mph
Saturday 4/30/22 @ 10:56 AM
164kj
60rpm
52%
17mph
Thursday 4/23/20 @ 11:46 PM
✅
81kj
67rpm
47%
17mph
Thursday 11/14/19 @ 2:49 PM
57kj
0rpm
0%
0mph
Sunday 8/22/21 @ 9:35 PM
✅
130kj
75rpm
42%
17mph
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Wednesday 1/6/21 @ 12:50 PM
158kj
70rpm
40%
15mph
Saturday 1/2/21 @ 2:23 PM
✅
271kj
71rpm
50%
19mph
Monday 1/4/21 @ 11:51 AM
177kj
78rpm
39%
16mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Friday 5/1/20 @ 11:48 PM
104kj
67rpm
46%
16mph
Tuesday 4/21/20 @ 7:15 PM
✅
119kj
70rpm
47%
17mph
Wednesday 4/15/20 @ 11:20 PM
✅
199kj
79rpm
40%
16mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Sunday 3/22/20 @ 11:41 PM
190kj
72rpm
42%
16mph
Saturday 3/7/20 @ 3:0 PM
✅
194kj
81rpm
40%
16mph
Friday 10/5/18 @ 10:58 PM
✅
97kj
73rpm
43%
16mph
Saturday 9/29/18 @ 7:31 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 12:35 AM
✅
164kj
79rpm
37%
15mph
Tuesday 5/15/18 @ 6:28 PM
kj
rpm
%
0mph
Workouts
111
kj
Friday 8/20/21
158
kj
Wednesday 1/6/21
177
kj
Monday 1/4/21
196
kj
Monday 3/16/20