Shake and Bake

Workouts

Saturday 10/24/20 @ 12:7 AM
171kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 7:32 PM
183kj
80rpm
39%
16mph
Friday 4/17/20 @ 11:21 PM
118kj
71rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 8:31 PM
141kj
80rpm
42%
17mph
Thursday 4/2/20 @ 11:50 PM
119kj
76rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 10:26 PM
135kj
84rpm
39%
17mph
Sunday 3/22/20 @ 11:41 PM
190kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:51 PM
210kj
79rpm
42%
17mph
Sunday 1/13/19 @ 9:59 PM
348kj
72rpm
46%
18mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/13/19 @ 9:49 PM
373kj
76rpm
46%
18mph
Thursday 11/22/18 @ 3:21 PM
291kj
79rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:18 PM
339kj
87rpm
40%
18mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 9:8 PM
370kj
83rpm
44%
18mph
Sunday 6/24/18 @ 9:23 PM
197kj
86rpm
38%
17mph
30 min Pride Ride
Denis Morton
Thursday 6/7/18 @ 11:16 PM
259kj
86rpm
43%
19mph
Saturday 5/19/18 @ 12:0 AM
192kj
77rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/24/18 @ 9:36 PM
250kj
84rpm
43%
18mph
Thursday 5/17/18 @ 12:35 AM
164kj
79rpm
37%
15mph
30 min Live DJ Ride
Robin Arzón
Friday 5/11/18 @ 8:7 PM
239kj
83rpm
43%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
171 kj
Saturday 10/24/20
183 kj
Saturday 10/10/20
20 min 90s Pop Ride
Cody Rigsby
118 kj
Friday 4/17/20
141 kj
Friday 4/17/20
20 min 80s Ride
Cody Rigsby
119 kj
Thursday 4/2/20
135 kj
Thursday 3/26/20
30 min Live DJ Ride
Cody Rigsby
190 kj
Sunday 3/22/20
210 kj
Friday 3/6/20
45 min Live DJ Ride
Cody Rigsby
348 kj
Sunday 1/13/19
373 kj
Sunday 1/13/19
45 min Turkey Burn Ride
Robin Arzón
291 kj
Thursday 11/22/18
339 kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
302 kj
Tuesday 7/3/18
370 kj
Monday 7/2/18
30 min Pride Ride
Denis Morton
197 kj
Sunday 6/24/18
259 kj
Thursday 6/7/18
30 min Hip Hop Ride
Alex Toussaint
192 kj
Saturday 5/19/18
250 kj
Thursday 5/24/18
30 min Live DJ Ride
Robin Arzón
164 kj
Thursday 5/17/18
239 kj
Friday 5/11/18