Shake and Bake
Workouts
Wednesday 1/29/20 @ 1:52 AM
✅
201kj
70rpm
44%
17mph
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
Tuesday 1/29/19 @ 11:29 PM
✅
100kj
74rpm
41%
16mph
Saturday 1/5/19 @ 1:25 AM
72kj
65rpm
40%
14mph
Monday 5/13/19 @ 11:42 PM
✅
92kj
64rpm
44%
15mph
Tuesday 4/23/19 @ 11:12 AM
86kj
70rpm
43%
16mph
Friday 1/4/19 @ 2:6 AM
✅
121kj
76rpm
44%
18mph
Monday 5/6/19 @ 11:19 AM
69kj
62rpm
41%
13mph
Tuesday 7/3/18 @ 12:33 AM
✅
302kj
78rpm
41%
17mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Wednesday 1/23/19 @ 2:28 AM
✅
232kj
74rpm
46%
18mph
Thursday 1/3/19 @ 1:4 PM
145kj
69rpm
39%
14mph
Saturday 12/1/18 @ 1:32 AM
✅
124kj
81rpm
38%
16mph
Monday 12/17/18 @ 2:30 PM
85kj
75rpm
35%
13mph
Wednesday 11/28/18 @ 10:57 AM
✅
318kj
72rpm
45%
17mph
Monday 12/10/18 @ 1:18 PM
177kj
70rpm
36%
13mph