Shake and Bake

Workouts

Thursday 12/30/21 @ 11:54 PM
178kj
77rpm
39%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/26/22 @ 1:30 AM
155kj
51rpm
51%
15mph
Sunday 8/22/21 @ 9:35 PM
130kj
75rpm
42%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/15/21 @ 10:43 PM
94kj
51rpm
49%
15mph
Saturday 11/28/20 @ 2:21 PM
170kj
68rpm
43%
16mph
30 min Classic Rock Ride
Kendall Toole
Thursday 7/9/20 @ 6:15 AM
203kj
57rpm
53%
17mph
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 6:45 PM
215kj
65rpm
49%
17mph
Tuesday 11/19/19 @ 11:19 PM
175kj
66rpm
43%
15mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 7:22 PM
217kj
66rpm
50%
18mph
Friday 10/5/18 @ 10:58 PM
97kj
73rpm
43%
16mph
15 min 80s Ride
Robin Arzón
Thursday 10/4/18 @ 3:57 AM
118kj
64rpm
53%
18mph
Tuesday 8/14/18 @ 1:11 AM
215kj
80rpm
41%
17mph
30 min 90s Pop Ride
Denis Morton
Wednesday 8/15/18 @ 4:57 AM
237kj
70rpm
48%
18mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
45 min All for One Ride
All Instructors
Wednesday 7/4/18 @ 5:56 AM
357kj
69rpm
49%
18mph
Tuesday 6/26/18 @ 12:29 AM
198kj
80rpm
40%
16mph
30 min 80s Pop Ride
Denis Morton
Tuesday 6/12/18 @ 5:16 AM
244kj
65rpm
51%
18mph
Thursday 5/17/18 @ 12:35 AM
164kj
79rpm
37%
15mph
30 min Live DJ Ride
Robin Arzón
Tuesday 5/8/18 @ 3:42 AM
286kj
74rpm
50%
20mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
178 kj
Thursday 12/30/21
155 kj
Wednesday 1/26/22
20 min Spotify Disney Hits Ride
Cody Rigsby
130 kj
Sunday 8/22/21
94 kj
Wednesday 9/15/21
30 min Classic Rock Ride
Kendall Toole
170 kj
Saturday 11/28/20
203 kj
Thursday 7/9/20
30 min Together We Go Far Ride
Robin Arzón
199 kj
Wednesday 4/15/20
215 kj
Thursday 3/19/20
30 min The Jess King Experience
Jess King
175 kj
Tuesday 11/19/19
217 kj
Friday 11/15/19
15 min 80s Ride
Robin Arzón
97 kj
Friday 10/5/18
118 kj
Thursday 10/4/18
30 min 90s Pop Ride
Denis Morton
215 kj
Tuesday 8/14/18
237 kj
Wednesday 8/15/18
45 min All for One Ride
All Instructors
302 kj
Tuesday 7/3/18
357 kj
Wednesday 7/4/18
30 min 80s Pop Ride
Denis Morton
198 kj
Tuesday 6/26/18
244 kj
Tuesday 6/12/18
30 min Live DJ Ride
Robin Arzón
164 kj
Thursday 5/17/18
286 kj
Tuesday 5/8/18