Shake and Bake
Workouts
Thursday 4/16/20 @ 11:18 PM
✅
222kj
75rpm
44%
17mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Friday 7/3/20 @ 10:11 PM
✅
212kj
73rpm
45%
17mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Thursday 4/23/20 @ 1:24 AM
✅
106kj
68rpm
41%
15mph
Tuesday 4/14/20 @ 4:0 PM
96kj
78rpm
36%
15mph
Thursday 4/2/20 @ 11:50 PM
✅
119kj
76rpm
40%
16mph
Friday 3/27/20 @ 4:34 AM
55kj
64rpm
31%
11mph
Tuesday 10/2/18 @ 12:7 AM
✅
143kj
71rpm
45%
16mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Thursday 11/22/18 @ 3:21 PM
291kj
79rpm
40%
16mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Friday 10/5/18 @ 10:58 PM
✅
97kj
73rpm
43%
16mph
Friday 10/5/18 @ 12:47 PM
21kj
88rpm
14%
8mph
Tuesday 8/14/18 @ 1:11 AM
✅
215kj
80rpm
41%
17mph
Wednesday 8/22/18 @ 12:16 PM
131kj
83rpm
33%
14mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Sunday 6/24/18 @ 9:23 PM
✅
197kj
86rpm
38%
17mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph