Shake and Bake
Workouts
Thursday 4/23/20 @ 11:46 PM
81kj
67rpm
47%
17mph
Saturday 1/11/20 @ 8:34 PM
✅
82kj
71rpm
48%
18mph
Wednesday 1/6/21 @ 12:50 PM
158kj
70rpm
40%
15mph
Friday 1/1/21 @ 1:23 AM
✅
203kj
72rpm
44%
17mph
Tuesday 1/5/21 @ 12:11 PM
163kj
74rpm
40%
15mph
Friday 1/1/21 @ 12:52 AM
✅
202kj
75rpm
43%
17mph
Monday 1/4/21 @ 11:51 AM
177kj
78rpm
39%
16mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Thursday 11/26/20 @ 5:34 PM
174kj
79rpm
39%
16mph
Wednesday 12/9/20 @ 8:8 PM
✅
227kj
75rpm
45%
18mph
Thursday 11/19/20 @ 11:37 PM
153kj
71rpm
39%
15mph
Monday 12/23/19 @ 2:30 AM
✅
203kj
74rpm
43%
17mph
Tuesday 10/20/20 @ 12:35 AM
180kj
79rpm
40%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
214kj
79rpm
42%
17mph
Friday 6/19/20 @ 12:1 AM
176kj
73rpm
40%
16mph
Saturday 6/13/20 @ 10:1 PM
✅
178kj
66rpm
44%
16mph
Wednesday 4/15/20 @ 11:20 PM
✅
199kj
79rpm
40%
16mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Friday 1/4/19 @ 5:23 PM
✅
356kj
73rpm
47%
18mph
Workouts
158
kj
Wednesday 1/6/21
163
kj
Tuesday 1/5/21
177
kj
Monday 1/4/21
174
kj
Thursday 11/26/20
171
kj
Monday 3/16/20