Shake and Bake
Workouts
Monday 5/31/21 @ 5:11 PM
✅
143kj
74rpm
44%
17mph
Saturday 4/17/21 @ 12:23 AM
134kj
71rpm
44%
16mph
Tuesday 2/2/21 @ 12:39 AM
188kj
73rpm
41%
16mph
Monday 12/28/20 @ 6:43 PM
✅
208kj
75rpm
43%
17mph
Monday 1/4/21 @ 11:51 AM
177kj
78rpm
39%
16mph
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Thursday 11/19/20 @ 11:37 PM
153kj
71rpm
39%
15mph
Thursday 12/26/19 @ 8:1 PM
✅
226kj
82rpm
42%
18mph
Thursday 6/18/20 @ 12:53 AM
63kj
74rpm
36%
14mph
Monday 7/6/20 @ 11:1 PM
✅
131kj
80rpm
45%
19mph
Friday 6/19/20 @ 12:1 AM
176kj
73rpm
40%
16mph
Saturday 6/13/20 @ 6:15 PM
✅
227kj
79rpm
43%
18mph
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Sunday 3/22/20 @ 11:41 PM
190kj
72rpm
42%
16mph
Wednesday 3/18/20 @ 11:24 PM
✅
235kj
76rpm
45%
18mph
Friday 12/27/19 @ 10:36 PM
120kj
76rpm
40%
16mph
Tuesday 12/24/19 @ 2:26 AM
✅
140kj
81rpm
41%
17mph
Thursday 5/17/18 @ 12:35 AM
✅
164kj
79rpm
37%
15mph
Saturday 5/5/18 @ 4:39 PM
152kj
69rpm
39%
15mph
Workouts
177
kj
Monday 1/4/21
199
kj
Wednesday 4/15/20