Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 1:40 PM
144kj
65rpm
48%
17mph
Monday 5/29/23 @ 3:35 PM
✅
188kj
82rpm
45%
19mph
Monday 9/27/21 @ 12:54 PM
147kj
67rpm
47%
18mph
Saturday 9/25/21 @ 4:20 PM
✅
174kj
80rpm
45%
19mph
Sunday 3/14/21 @ 5:3 PM
245kj
75rpm
46%
18mph
Friday 5/14/21 @ 9:29 PM
✅
263kj
96rpm
39%
19mph
Tuesday 10/13/20 @ 12:17 PM
219kj
68rpm
47%
18mph
Thursday 10/15/20 @ 12:54 PM
✅
260kj
71rpm
49%
18mph
Thursday 7/16/20 @ 10:45 PM
252kj
78rpm
45%
19mph
Thursday 7/23/20 @ 1:4 AM
✅
311kj
78rpm
49%
20mph
Tuesday 8/13/19 @ 2:54 PM
✅
156kj
78rpm
44%
18mph
Saturday 4/18/20 @ 1:55 PM
151kj
76rpm
43%
18mph
Thursday 4/9/20 @ 11:56 PM
329kj
71rpm
45%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
473kj
82rpm
48%
20mph
Wednesday 3/18/20 @ 12:42 PM
218kj
73rpm
44%
18mph
Sunday 3/15/20 @ 10:21 PM
✅
270kj
85rpm
43%
19mph
Monday 8/12/19 @ 4:56 PM
474kj
72rpm
47%
18mph
Sunday 8/11/19 @ 1:53 PM
✅
651kj
83rpm
48%
20mph
Saturday 1/19/19 @ 5:13 PM
523kj
66rpm
52%
19mph
Wednesday 12/5/18 @ 3:5 AM
✅
636kj
77rpm
50%
20mph
angiem1990
Colorado
20
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
76
🔥
Workouts
147
kj
Monday 9/27/21
245
kj
Sunday 3/14/21
219
kj
Tuesday 10/13/20
218
kj
Wednesday 3/18/20