Shake and Bake
Workouts
Tuesday 9/5/23 @ 12:3 PM
✅
175kj
62rpm
47%
16mph
Tuesday 9/5/23 @ 11:58 AM
kj
rpm
%
0mph
Monday 8/12/19 @ 4:56 PM
474kj
72rpm
47%
18mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Friday 8/28/20 @ 11:59 AM
236kj
76rpm
45%
18mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Thursday 7/16/20 @ 10:45 PM
✅
252kj
78rpm
45%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 11:56 PM
✅
329kj
71rpm
45%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:42 PM
✅
218kj
73rpm
44%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 4:44 PM
✅
311kj
71rpm
45%
17mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Tuesday 10/2/18 @ 11:2 AM
✅
342kj
70rpm
47%
18mph
Tuesday 10/2/18 @ 4:27 PM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 12:51 AM
✅
431kj
73rpm
50%
20mph
Tuesday 8/21/18 @ 11:31 AM
kj
rpm
%
0mph
Tuesday 1/2/18 @ 11:59 PM
✅
283kj
79rpm
47%
19mph
Thursday 12/28/17 @ 10:24 PM
kj
rpm
%
0mph
Workouts
236
kj
Friday 8/28/20
kj
Sunday 3/15/20