Shake and Bake
Workouts
Saturday 6/20/20 @ 4:6 PM
✅
153kj
88rpm
45%
20mph
Tuesday 5/24/22 @ 11:38 AM
122kj
86rpm
42%
18mph
Sunday 1/31/21 @ 6:25 PM
353kj
74rpm
46%
18mph
Tuesday 11/9/21 @ 11:56 AM
✅
390kj
86rpm
42%
19mph
Thursday 6/10/21 @ 12:21 PM
✅
234kj
70rpm
47%
18mph
Saturday 5/15/21 @ 4:39 PM
230kj
81rpm
43%
18mph
Thursday 7/16/20 @ 10:45 PM
✅
252kj
78rpm
45%
19mph
Saturday 4/3/21 @ 3:33 PM
231kj
77rpm
44%
18mph
Sunday 3/14/21 @ 5:3 PM
✅
245kj
75rpm
46%
18mph
Thursday 8/27/20 @ 12:4 PM
236kj
87rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
392kj
69rpm
50%
19mph
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Tuesday 10/13/20 @ 12:17 PM
219kj
68rpm
47%
18mph
Monday 10/26/20 @ 12:36 PM
✅
280kj
71rpm
51%
19mph
Saturday 6/6/20 @ 1:52 PM
218kj
75rpm
44%
18mph
Friday 6/19/20 @ 6:17 PM
✅
222kj
74rpm
44%
18mph
Wednesday 1/8/20 @ 12:57 PM
206kj
76rpm
42%
17mph
Saturday 5/23/20 @ 4:52 PM
✅
261kj
85rpm
43%
19mph
Sunday 11/24/19 @ 5:48 PM
✅
353kj
75rpm
45%
18mph
Friday 4/17/20 @ 1:27 PM
318kj
75rpm
44%
17mph
Workouts
353
kj
Sunday 1/31/21
230
kj
Saturday 5/15/21
231
kj
Saturday 4/3/21
236
kj
Thursday 8/27/20
219
kj
Tuesday 10/13/20