Shake and Bake
Workouts
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Friday 1/17/20 @ 1:30 AM
✅
212kj
76rpm
43%
17mph
Monday 12/24/18 @ 12:22 PM
✅
77kj
62rpm
43%
15mph
Wednesday 5/1/19 @ 12:0 AM
4kj
77rpm
34%
14mph
Thursday 2/14/19 @ 1:0 PM
✅
215kj
78rpm
35%
14mph
Monday 4/15/19 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 10:57 PM
220kj
79rpm
35%
15mph
Sunday 3/17/19 @ 12:40 AM
✅
381kj
78rpm
45%
18mph
Sunday 3/17/19 @ 12:52 PM
195kj
86rpm
31%
14mph
Friday 3/15/19 @ 2:28 AM
✅
360kj
85rpm
40%
18mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Thursday 2/28/19 @ 1:6 PM
144kj
68rpm
40%
14mph
Wednesday 2/27/19 @ 7:28 PM
✅
173kj
76rpm
39%
15mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Friday 2/8/19 @ 5:27 AM
✅
209kj
72rpm
44%
16mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Monday 1/14/19 @ 6:38 PM
✅
449kj
75rpm
44%
17mph
Sunday 1/27/19 @ 1:31 PM
127kj
80rpm
41%
17mph
Sunday 8/5/18 @ 2:4 AM
✅
194kj
87rpm
44%
20mph
Workouts
224
kj
Thursday 3/14/19
276
kj
Monday 2/4/19