Shake and Bake
Workouts
Sunday 4/16/23 @ 12:16 PM
402kj
70rpm
38%
14mph
Friday 10/23/20 @ 4:8 PM
✅
636kj
81rpm
41%
17mph
Saturday 1/9/21 @ 12:21 AM
111kj
69rpm
35%
13mph
Thursday 1/7/21 @ 5:32 PM
✅
216kj
80rpm
42%
17mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Friday 1/1/21 @ 8:24 PM
✅
441kj
82rpm
41%
18mph
Wednesday 12/9/20 @ 3:34 PM
194kj
71rpm
36%
14mph
Tuesday 12/1/20 @ 8:19 PM
✅
338kj
81rpm
42%
18mph
Friday 11/29/19 @ 1:3 PM
192kj
60rpm
41%
13mph
Sunday 11/29/20 @ 9:28 PM
✅
315kj
78rpm
42%
17mph
Thursday 3/7/19 @ 1:12 PM
✅
44kj
83rpm
33%
14mph
Saturday 7/25/20 @ 4:38 PM
35kj
81rpm
30%
13mph
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Wednesday 6/3/20 @ 8:15 PM
✅
223kj
81rpm
42%
18mph
Workouts
402
kj
Sunday 4/16/23
111
kj
Saturday 1/9/21
252
kj
Sunday 1/26/20
194
kj
Wednesday 12/9/20
132
kj
Thursday 3/19/20