Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:48 PM
99kj
64rpm
42%
14mph
Tuesday 1/26/21 @ 12:26 AM
✅
120kj
70rpm
43%
16mph
Sunday 1/27/19 @ 1:31 PM
127kj
80rpm
41%
17mph
Monday 1/11/21 @ 10:39 PM
✅
145kj
77rpm
44%
17mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Saturday 5/23/20 @ 6:46 PM
✅
195kj
75rpm
43%
16mph
Saturday 1/5/19 @ 1:25 AM
72kj
65rpm
40%
14mph
Saturday 5/23/20 @ 6:6 PM
✅
101kj
85rpm
39%
17mph
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Sunday 3/29/20 @ 8:4 PM
✅
353kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Thursday 3/26/20 @ 6:55 PM
✅
272kj
87rpm
37%
16mph
Sunday 3/1/20 @ 10:43 PM
190kj
74rpm
35%
14mph
Sunday 3/1/20 @ 3:2 PM
✅
247kj
83rpm
37%
16mph
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Tuesday 2/25/20 @ 10:50 PM
✅
253kj
92rpm
34%
16mph
Sunday 2/23/20 @ 1:3 PM
222kj
75rpm
37%
15mph
Saturday 2/22/20 @ 4:20 PM
✅
283kj
83rpm
39%
16mph
Sunday 2/9/20 @ 2:18 PM
302kj
80rpm
36%
15mph
Sunday 2/9/20 @ 5:40 PM
✅
381kj
90rpm
37%
17mph
Workouts
284
kj
Sunday 3/29/20
190
kj
Sunday 3/1/20
192
kj
Friday 2/28/20