Shake and Bake
Workouts
Wednesday 3/25/20 @ 12:24 PM
✅
218kj
76rpm
37%
15mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Friday 2/7/20 @ 1:42 PM
✅
205kj
78rpm
34%
14mph
Monday 11/2/20 @ 6:50 PM
188kj
79rpm
33%
14mph
Thursday 3/19/20 @ 11:32 AM
✅
132kj
80rpm
34%
14mph
Wednesday 10/21/20 @ 5:47 PM
121kj
77rpm
33%
14mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Friday 1/17/20 @ 1:25 AM
✅
146kj
63rpm
42%
15mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Tuesday 1/14/20 @ 10:37 PM
✅
125kj
66rpm
39%
14mph
Tuesday 4/23/19 @ 11:12 AM
✅
86kj
70rpm
43%
16mph
Wednesday 5/1/19 @ 9:33 PM
65kj
65rpm
40%
14mph
Workouts
121
kj
Wednesday 10/21/20
120
kj
Wednesday 1/15/20