Shake and Bake
Workouts
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Sunday 3/1/20 @ 10:43 PM
190kj
74rpm
35%
14mph
Thursday 2/27/20 @ 2:10 PM
✅
442kj
77rpm
49%
20mph
Friday 1/24/20 @ 12:56 PM
185kj
80rpm
33%
14mph
Thursday 1/23/20 @ 9:52 PM
✅
473kj
87rpm
46%
20mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Thursday 2/14/19 @ 1:0 PM
215kj
78rpm
35%
14mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Sunday 3/17/19 @ 12:52 PM
195kj
86rpm
31%
14mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Tuesday 3/19/19 @ 10:57 PM
220kj
79rpm
35%
15mph
Wednesday 3/6/19 @ 4:33 AM
✅
505kj
78rpm
51%
21mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Sunday 7/1/18 @ 2:48 PM
✅
444kj
77rpm
49%
20mph
Sunday 2/3/19 @ 1:29 PM
204kj
85rpm
33%
14mph
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Tuesday 1/15/19 @ 10:24 PM
204kj
76rpm
35%
14mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Workouts
218
kj
Wednesday 3/25/20
190
kj
Sunday 3/1/20
185
kj
Friday 1/24/20
276
kj
Monday 2/4/19
204
kj
Sunday 2/3/19