Shake and Bake

Workouts

Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/27/20 @ 1:35 PM
✅
208kj
73rpm
44%
17mph
Tuesday 12/17/19 @ 2:19 PM
112kj
62rpm
37%
12mph
30 min Groove Ride
Cody Rigsby
Friday 6/14/19 @ 12:34 PM
✅
221kj
78rpm
43%
17mph
Friday 3/15/19 @ 11:39 AM
156kj
69rpm
41%
15mph
30 min Pop Ride
Ally Love
Friday 3/15/19 @ 12:35 PM
✅
262kj
78rpm
47%
19mph
Thursday 3/7/19 @ 1:23 PM
250kj
63rpm
45%
15mph
45 min Live DJ Ride
Cody Rigsby
Friday 2/15/19 @ 8:37 PM
✅
336kj
69rpm
46%
16mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
143 kj
Friday 1/31/20
✅ 208 kj
Monday 1/27/20
30 min Groove Ride
Cody Rigsby
112 kj
Tuesday 12/17/19
✅ 221 kj
Friday 6/14/19
30 min Pop Ride
Ally Love
156 kj
Friday 3/15/19
✅ 262 kj
Friday 3/15/19
45 min Live DJ Ride
Cody Rigsby
250 kj
Thursday 3/7/19
✅ 336 kj
Friday 2/15/19
30 min Maroon 5 Ride
Cody Rigsby
155 kj
Thursday 2/7/19
✅ 237 kj
Sunday 2/3/19