Shake and Bake
Workouts
Saturday 2/6/21 @ 2:18 PM
✅
153kj
70rpm
40%
15mph
Tuesday 12/10/19 @ 10:44 PM
131kj
77rpm
34%
14mph
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
Wednesday 1/22/20 @ 5:30 PM
✅
155kj
77rpm
37%
15mph
Saturday 1/5/19 @ 1:25 AM
✅
72kj
65rpm
40%
14mph
Saturday 2/2/19 @ 7:15 PM
39kj
93rpm
28%
15mph
Tuesday 4/23/19 @ 11:12 AM
✅
86kj
70rpm
43%
16mph
Friday 4/19/19 @ 5:27 PM
70kj
78rpm
35%
14mph
Monday 4/8/19 @ 11:4 AM
141kj
70rpm
39%
14mph
Friday 4/5/19 @ 4:29 PM
✅
196kj
78rpm
35%
17mph
Tuesday 4/2/19 @ 12:28 AM
82kj
77rpm
34%
14mph
Tuesday 4/2/19 @ 10:38 PM
✅
121kj
79rpm
34%
16mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Saturday 7/7/18 @ 5:5 PM
✅
318kj
77rpm
38%
17mph
Thursday 2/28/19 @ 1:6 PM
144kj
68rpm
40%
14mph
Wednesday 2/27/19 @ 11:10 PM
✅
192kj
78rpm
35%
17mph
Friday 2/15/19 @ 1:27 AM
✅
102kj
66rpm
41%
14mph
Wednesday 2/27/19 @ 11:44 PM
39kj
90rpm
30%
16mph
Workouts
224
kj
Thursday 3/14/19