Shake and Bake

Workouts

Thursday 2/23/23 @ 11:34 AM
✅
93kj
66rpm
33%
12mph
30-min London ride
Erik Jäger
Wednesday 11/30/22 @ 4:25 AM
39kj
42rpm
30%
7mph
Friday 1/31/20 @ 12:5 PM
✅
143kj
70rpm
39%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 6:56 PM
141kj
68rpm
40%
14mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
✅
134kj
60rpm
43%
14mph
Thursday 2/7/19 @ 1:25 PM
✅
155kj
70rpm
41%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 2:44 PM
140kj
65rpm
40%
14mph
Tuesday 12/11/18 @ 12:24 PM
✅
79kj
79rpm
33%
13mph
20 min 90s Pop Ride
Robin Arzón
Tuesday 1/1/19 @ 9:19 PM
76kj
73rpm
34%
13mph

Workouts

30-min London ride
Erik Jäger
✅ 93 kj
Thursday 2/23/23
39 kj
Wednesday 11/30/22
30 min Lady Gaga Ride
Cody Rigsby
✅ 143 kj
Friday 1/31/20
141 kj
Sunday 1/19/20
30 min Two for One: Groove Ride
Cody & Emma
120 kj
Wednesday 1/15/20
✅ 134 kj
Friday 1/10/20
30 min Maroon 5 Ride
Cody Rigsby
✅ 155 kj
Thursday 2/7/19
140 kj
Sunday 2/3/19
20 min 90s Pop Ride
Robin Arzón
✅ 79 kj
Tuesday 12/11/18
76 kj
Tuesday 1/1/19