Shake and Bake
Workouts
Tuesday 4/23/19 @ 11:12 AM
86kj
70rpm
43%
16mph
Friday 9/3/21 @ 12:10 AM
✅
92kj
64rpm
46%
16mph
Tuesday 12/17/19 @ 2:19 PM
112kj
62rpm
37%
12mph
Wednesday 9/4/19 @ 6:52 PM
✅
187kj
77rpm
41%
16mph
Friday 12/13/19 @ 1:51 PM
89kj
82rpm
34%
14mph
Friday 6/29/18 @ 7:25 PM
✅
144kj
90rpm
38%
17mph
Sunday 3/17/19 @ 12:52 PM
✅
195kj
86rpm
31%
14mph
Tuesday 1/30/18 @ 7:32 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Sunday 7/1/18 @ 9:9 PM
✅
332kj
80rpm
42%
17mph
Tuesday 1/29/19 @ 10:54 PM
100kj
67rpm
40%
14mph
Tuesday 7/31/18 @ 8:26 PM
✅
158kj
80rpm
43%
18mph
Wednesday 1/23/19 @ 1:44 AM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 10:36 PM
✅
328kj
67rpm
50%
18mph
Monday 1/14/19 @ 2:26 PM
93kj
74rpm
37%
14mph
Tuesday 1/22/19 @ 1:19 AM
✅
137kj
79rpm
41%
17mph
Wednesday 1/9/19 @ 1:22 PM
85kj
62rpm
47%
15mph
Tuesday 6/5/18 @ 8:10 PM
✅
134kj
81rpm
44%
19mph
Wednesday 1/2/19 @ 12:41 PM
✅
136kj
78rpm
34%
14mph
Thursday 12/21/17 @ 3:25 PM
kj
rpm
%
0mph