Shake and Bake
Workouts
Saturday 3/7/20 @ 11:13 AM
113kj
72rpm
35%
13mph
Sunday 6/14/20 @ 9:18 PM
✅
221kj
82rpm
41%
17mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Friday 4/10/20 @ 5:3 PM
✅
247kj
75rpm
46%
18mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
64rpm
47%
16mph
Wednesday 1/30/19 @ 5:32 PM
171kj
80rpm
39%
16mph
Wednesday 1/30/19 @ 5:27 PM
✅
286kj
82rpm
46%
19mph
Tuesday 1/15/19 @ 10:24 PM
204kj
76rpm
35%
14mph
Tuesday 1/15/19 @ 7:24 PM
✅
376kj
83rpm
43%
18mph
Wednesday 1/9/19 @ 12:32 PM
192kj
81rpm
34%
14mph
Wednesday 1/9/19 @ 4:21 AM
✅
339kj
87rpm
40%
18mph
Workouts
120
kj
Wednesday 1/15/20
173
kj
Monday 2/18/19
171
kj
Wednesday 1/30/19
192
kj
Wednesday 1/9/19