Shake and Bake
Workouts
Friday 10/6/23 @ 12:55 PM
✅
308kj
90rpm
44%
20mph
Monday 10/9/23 @ 12:24 AM
190kj
87rpm
36%
16mph
Thursday 9/28/23 @ 12:50 PM
✅
292kj
88rpm
43%
20mph
Saturday 9/30/23 @ 6:52 PM
183kj
84rpm
37%
16mph
Sunday 2/5/23 @ 2:16 PM
✅
478kj
91rpm
44%
20mph
Monday 2/6/23 @ 10:47 PM
304kj
88rpm
37%
17mph
Wednesday 1/26/22 @ 1:40 PM
✅
151kj
84rpm
41%
18mph
Monday 1/24/22 @ 10:35 PM
124kj
74rpm
42%
16mph
Monday 10/26/20 @ 1:2 PM
416kj
85rpm
39%
17mph
Monday 9/13/21 @ 12:18 AM
✅
541kj
87rpm
43%
19mph
Thursday 6/24/21 @ 12:2 PM
✅
334kj
91rpm
46%
21mph
Wednesday 6/23/21 @ 10:50 PM
246kj
89rpm
41%
18mph
Saturday 3/13/21 @ 12:56 PM
✅
275kj
88rpm
43%
19mph
Friday 5/21/21 @ 10:9 AM
208kj
88rpm
38%
17mph
Wednesday 4/14/21 @ 1:45 PM
✅
327kj
87rpm
47%
21mph
Tuesday 4/6/21 @ 11:24 PM
275kj
77rpm
48%
19mph
Friday 10/30/20 @ 1:18 PM
✅
351kj
97rpm
37%
18mph
Monday 3/29/21 @ 10:8 PM
328kj
86rpm
39%
17mph
Wednesday 1/6/21 @ 2:4 PM
✅
318kj
86rpm
47%
20mph
Wednesday 1/6/21 @ 12:22 AM
197kj
74rpm
43%
16mph
Workouts
183
kj
Saturday 9/30/23
416
kj
Monday 10/26/20
246
kj
Wednesday 6/23/21
208
kj
Friday 5/21/21